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"Coaching is arguably the most powerful and effective way to sustain long term change and results in your life"
- Linley Rose

Friday Filosophy

Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly.

We are what we repeatedly do. Excellence, then, is not an act but a habit.

- Aristotle



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